8/5/2023 0 Comments Download fun crossfit workoutsWOD, AMRAP, EMOM-in the world of CrossFit, there are so many workout abbreviations to keep track of! SmartWOD Timer is a useful app if you want to try out different workouts and see which one suits you best.įor example, if you want to make the maximum number of rounds (AMRAPs) your new favorite workout, for example, set the duration, start the timer, and start moving. Download Hero WOD to save your favorite workouts, do a quick warm-up, or create your own unique WOD.ĭownload: Hero WOD for iOS | Android (free, subscription available) 4. On the app, each workout displays the rounds, sets and times.Īdditionally, the Hero WOD also lets you know if you need any special equipment, such as a weighted ball, jump rope, rower, or dumbbell, before you begin the workout. Hero WODĭo you find it difficult to stay motivated as a CrossFit newcomer? With the Hero WOD app it’s easy to keep up with your campaign and hold yourself accountable. Also, be sure to enable notifications so you know whenever the app posts a new workout.ĭownload: Sugarwood for iOS | Android (Free) 3. The app is ideal for logging your workouts and connecting with other CrossFit athletes. With SugarWood, you can complete a huge number of workouts-including exercises from the past. Doing your first WOD is likely demanding, but it will make you feel amazing. WOD stands for “workout of the day,” and is an important part of CrossFit. Sugarwoodīeing a beginner, you might feel confused when you hear CrossFit athletes using the phrase WOD. Download: CrossFit Games for iOS | Android (Free) 2.
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